
With the warm weather finally upon us, we are all eager to get into the spring state of mind. What's at the top of everyone's to-do list? Spring cleaning. To us spring cleaning is about more than just wiping away the dust from winter, opening up the windows, and organizing the basement, it's a time to prepare your body for the active months to come.
ABMP's digital magazine, Body Sense, came out with 6 great tips for spring cleaning:
To read more about these tips, click here to view the full magazine. Happy Spring!
ABMP's digital magazine, Body Sense, came out with 6 great tips for spring cleaning:
- Gently Detoxify Extremes
- Add Lemons
- Energetic Detoxification
- "Shhh" Breath
- Detoxifying in Motion
- Thrusting Palms
To read more about these tips, click here to view the full magazine. Happy Spring!